by Tanya Lewis | Jun 9, 2021
Take a breath and ask yourself one important question: how much stuff is enough? It turns out, reducing rates of consumption and ethically decluttering is not only better for the planet, it also benefits your well-being. Multiple mental health benefits include...
by Tanya Lewis | Sep 14, 2020 | Waste Free Living
Clutter (a form of waste) can make us feel stressed, anxious and depressed, research found the levels of the stress hormone cortisol were higher in mothers whose home environment was cluttered. Source Sage Journals In 2011, neuroscience researchers using fMRI...